By now, two warm candles are glowing on the wreath. Pure delight, the first snow of the season has fallen, and the world is transformed into a winter wonderland. The snow-covered hills and trees sparkle in the sunlight, and the air is crisp and fresh. I can hear the cheerful squeals of children sledging down the slopes and the crunch of the snow beneath my feet as I walk. The snow feels cold and soft against my skin, and the air smells clean and refreshing. It's a magical time filled with the season's joy and nature's beauty. - Monika Baechler
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AuthorMonika Baechler-Dombay is a Certified Nutrition Specialist, writer, and trauma-informed wellness advocate dedicated to helping neurodivergent individuals heal from childhood trauma through nutrition, mindfulness, nervous system regulation, mindfulness and creativity. Her work focuses on bridging the gap between nutrition, neuroscience, emotional healing, and intuitive body trust. Archives
August 2024
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