Monika Baechler Creative Writer, Screenwriter and Author

Cultivating The Seeds of Self-Love and Gratitude in Our Children

8/19/2024

Let's equip our children with the powerful tools of self-love and gratitude. These are not just words but the seeds we help them sow for a future filled with happiness and resilience.

Planting the Seeds of Self-Love
Imagine a world where your child looks in the mirror and sees an excellent, capable person. That's the power of self-love. Here's how to help them blossom:

Be Their Biggest Fan: Show your child genuine praise and celebrate their unique talents. Let them know they're amazing, just as they are.
Open the Door to Feelings: Create a safe space for them to express emotions and validate their feelings without judgment.
Build Body Positivity: Help them understand that bodies come in all shapes and sizes and that health is more important than appearance.
Limit Social Media: Protect them from the unrealistic beauty standards often portrayed online.

Cultivating a Garden of Gratitude
Grateful hearts are happy hearts. Let's help our children cultivate this beautiful quality:

Gratitude Rituals: Make gratitude a daily habit. It could be a dinnertime share, a gratitude jar, or a morning meditation.
Kindness in Action: Encourage acts of kindness. Seeing the joy they bring to others can boost their gratitude.
Nature's Therapy: Spending time outdoors helps children appreciate the world's wonders.
Mindful Moments: Teach them to be present and appreciate the little things.

Growing Together
Remember, you are your child's first and most influential role model. Show them what self-love and gratitude look like in action. Let's nurture a generation of kind, confident, and grateful individuals together.

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What being a mother has taught me or "The Mother's Skill Set: A Valuable Asset in the Workforce"

9/14/2023

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As a mother, you've honed a remarkable set of skills that are not only vital in managing a household but can also be seamlessly translated into the professional world. Let's explore how the essential skills you've acquired through the challenges of motherhood can become invaluable assets in the workforce.
Time Management: Successfully balanced the responsibilities of raising children, managing a household, and supporting a spouse while meeting deadlines and commitments.
In the corporate world, time is money. Your ability to juggle the diverse demands of family life while meeting deadlines and commitments equips you with exceptional time management skills. Employers highly value individuals who can optimally allocate their time to achieve maximum productivity.

Organisational Skills: Efficiently coordinated various tasks and schedules, ensuring the smooth running of the household and family activities.
Organisational prowess is an essential trait in any job. Your experience in orchestrating family schedules and tasks demonstrates your capability to streamline processes and ensure organisational efficiency.

Problem-Solving: Developed strong problem-solving abilities by addressing challenges and conflicts within the family dynamic.

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Cultivating The Seeds of Self-Love and Gratitude in Our Children

What being a mother has taught me or "The Mother's Skill Set: A Valuable Asset in the Workforce"

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