"In the Silence of My Mind"

"In the Silence of My Mind"

In the silence of my mind
I struggle to find
A sense of peace and calm
Amid a mental storm

But I will never give up
I will not give in
I will keep pushing ahead
And let the light shine within

I will reach out my hand
And surround myself with love
For I know that I am strong
And I am worthy of

The care and support I need
To heal and grow and thrive
I will not let my mental health
Define who I am

I am more than my confusion
I am full of hope and grace
I am on a journey
Towards a brighter, better place.

​by Mona Baechler